101 Things About Me, Part Three

I’m currently trying to lose 60 lbs. (I weigh 250 right now). So, I’ve put myself on a 2,000 calorie diet. I eat a banana, an orange, and some pears for breakfast, a sensible, but large, lunch (my biggest meal of the day) usually some salad, (no or lite dressing), some low-fat foods of various types, depending on what’s available, then a Slim Fast shake for dinner with more fruit.

I also have taken to exercising by walking two miles a day, every other day. (There is a waking track literally right around the corner from my house). On the days I’m not walking, I’m using a Power Rider or doing some other physical activity to get my heart rate up.

I started this diet about two weeks ago and I’ve lost 6 lbs. so far. So, I’ve got a long way to go, but I know I’ll get there.

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About WonderGoon

WonderGoon is seeking enlightenment and questions everything.
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7 Responses to 101 Things About Me, Part Three

  1. Skatha says:

    You go Goon!!!

    Maybe someday I’ll quit hating summer enough to feel motivated enough to ride the bike I bought for my birthday. *sigh*

    Like

  2. WonderGoon says:

    Oooh. A bike. I need to get a bike again. I had a ten speed a few years ago, but I sold it when I moved to Reno. I’ve not had one since then.

    A bike is the single most efficient machine man has ever created, in my opinion.

    I encourage you to ride that bike.

    Like

  3. Skatha says:

    But I hate heat and sweating more than you can possibly imagine. I dread the coming years of hot flashes in menopause. I might spontaenously combust.

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  4. alantru says:

    Way to go! I’ve had friends who have had lots of success with Weight Watchers. Good luck.

    Like

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